“I had no idea what to expect when starting the beginner Qigong/Tai Chi class, except that it would possibly be a new technique to use for self improvement. From the very first class, I could feel the powerful energy between my hands and a little through my body and I thought to myself, “These feelings seem familiar.” I’ve felt this before but had no idea what it was. It excites me to know that I can now learn to control this energy. The dull pains in my chest, shoulder center and kidneys I felt the day after class confirmed how powerful these techniques are.
Brendan shows great care in helping his students understand these techniques and encourages us to not get too discouraged if you don’t “get it” right away. I am now hopeful that as I continue to use Qigong techniques along with my other positive habits, I will be able to reach my personal goals to become a better person inside and out.”